Opinion

The key to happiness

September 08, 2025

By Dr. Badr Alhussein

Humans inherently strive for happiness. They work hard to earn money, embark on adventures, pursue advanced degrees, seek prestigious positions, and aim for great salaries to build large houses, buy magnificent cars, and wear fashionable clothing. Yet, despite having wealth, amenities, and fame, many fail to experience genuine happiness.

People take different routes in their search for happiness. Some find it in money, others in physical pleasures. A third group discovers it in fulfilling the soul’s desires, while a fourth finds it in acquiring knowledge, building communication, and serving the needs of others.

It is therefore essential to distinguish between pleasure, which is often temporary, and happiness, which is a lasting feeling.

Happiness can be puzzling. We often find it more in the homes of ordinary people than in the palaces of the wealthy, more in the lives of regular individuals than in the world of celebrities, and more in a simple gathering with friends than at extravagant parties in luxurious hotels.

The more keys to happiness a person discovers, the more they long to expand it and search for new sources of joy. These discoveries not only delight the soul but also quench its deep thirst for meaning.

Satisfaction, respect, reverence, positivity, altruism, and empathy are essential contributors to happiness. Engaging in activities that benefit society and enrich humanity’s cultural legacy — such as spreading knowledge, launching promising projects, and fostering innovation — evokes a profound sense of fulfillment.

Noble values are among the most important keys to happiness. Happiness blooms where the seeds of values are planted. Values are like rivers that bring life to barren deserts, turning them green, and like fragrant breezes that awaken sleepy flowers, spreading their scent like pure smiles touching tender hearts.

Equally, nurturing human relationships and engaging with public issues through initiatives and volunteer work are keys to happiness.

Reading, too, is a gateway to happiness. It allows readers to explore the minds of authors, understand their lifestyles, and learn from their personal journeys in the pursuit of joy.

Another key lies in recognizing and appreciating one’s own strengths and abilities while avoiding destructive comparisons with others — whether innovators, the wealthy, or the famous.

Happiness also flourishes when body and soul are in harmony. It is achieved through sincere determination, a genuine intention to help others, bringing smiles to their faces, easing their burdens, and working together to build a beautiful future for generations to come.

Of course, mastering one’s work, achieving success, and accomplishing goals in academic, professional, and social fields are undeniable sources of happiness.

In the same vein, happiness is nurtured through lifelong learning, consistent physical activity, and sharing in people’s joys and sorrows. Perhaps the most profound path to happiness lies in inner peace, generosity in both material and moral forms, comforting others, and standing by those in need.

In the end, happiness is a personal decision — a sense of satisfaction and reassurance born from the harmony of heart and soul, where moral needs align with material ones.


September 08, 2025
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